Each free online workshop is a relaxed evening with Conor Patterson and a special guest, exploring one practical and uplifting idea on health, wellbeing, longevity, relationships and more. Enter your name and email to reserve your place.

Who it is for: Anyone who wants to feel healthier, calmer and more alive, whether you are just getting curious about longevity and wellbeing or have been exploring it for years. No prior knowledge is needed.

What attendees will gain: A fresh, practical idea you can apply straight away. Simple tools for energy, focus and wellbeing. An uplifting hour with a warm, like minded community. A short summary sent afterwards.